What is chicken paillard made of?
Chicken paillard is a French dish made of thinly pounded or flattened chicken breast, which is then grilled or sautéed until it is tender and juicy. The chicken is typically marinated with olive oil, herbs, and lemon juice, and may be served with a variety of accompaniments such as arugula, tomatoes, capers, or shaved Parmesan cheese. It is a light and flavorful dish that is perfect for a healthy and satisfying meal.
How many calories in a Chicken Paillard?
The number of calories in a Chicken Paillard can vary depending on its size and the specific ingredients used in its preparation. However, on average, a chicken Paillard (5 oz) typically contains around 200-250 calories.
Carbs in Hello Fresh Chicken Paillard
Hello Fresh Chicken Paillard (1 serving) contains 43g total carbs, 36g net carbs, 22g fat, 37g protein, and 563 calories.
How much nutrition is in grilled chicken paillard?
Grilled chicken paillard is a good source of protein, which is essential for building and repairing tissues in our body. It has an average of 25 grams of protein per serving (100 grams). It is also low in fat and carbs, making it a healthy option for those watching their calorie intake. Additionally, chicken paillard can be served with a variety of vegetables and grains, adding more essential nutrients to the dish.
449 calories; fat 27g; saturated fat 6g; protein 21g; carbohydrates 30g; fiber 5g; cholesterol 51mg; iron 3mg; sodium 889mg; calcium 114mg.